It can be hard sometimes to know how to progress and modify your exercise prescription in a logical way. In my previous video I spoke at length about using patterns of movement to structure your rehabilitation. This is a very simple method that any therapist can used to select the best exercises for ther patients.
Now, within each movement pattern a range of exercses can be selected and adapted to increase its effectiveness by adapting the following:
The point of load appliation
The range of motion
The plane of movement
The base of support
As a physiotherapist and strength and conditioning coach this provides me with a broad menu of exercises for my rehabilitation programmes regardless of the patients functional goals , occupation or return to sport goals.
Want to learn more ?
If you want to learn more about how to apply strength and conditioning into your clinical practice then why not Click Here, to try out my online course: Clinical Strength and Conditioning.
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