How to Incorporate Running Drills in your Rehab
Technical running drills can be excellent low level rehab activities. Many therapists not trained in strength and conditioning do not use...
top of page
Our Top Tips !
Our blog is pack full to tips and no nonsence clinical gems informed by evidence and common sence. We are here to help you put S&C principles into clinical practice .
Search
Uzo Ehiogu
Oct 22, 20211 min read
Rehab Practice Structure
The structure of your rehabilitation session whether that be a group session or an individual session with a patient is critical to the...
Uzo Ehiogu
Oct 15, 20211 min read
Cueing for skill development & rehabilitation
A short practical video showing how to use cueing to improve basic movement patterns for rehabilitation and physiotherapy. This is video...
Uzo Ehiogu
Oct 12, 20214 min read
Goal Setting for Skill Acquisition Pt 1
Goal setting is a concept we learn at University and can all probably speak at length as to why its important! But in reality we are...
Uzo Ehiogu
Oct 4, 20214 min read
Approaches to skill development
If consistency and efficiency is the end result of skilled movement the methods for getting there are numerous. However, for clarity the...
Uzo Ehiogu
Sep 30, 20213 min read
Skill Acquisition ... Why Classify Movement ?
We are very good at developing the physical qualities that drive physiological adaptation E.g. (muscle strength, tendon mass, range of...
Uzo Ehiogu
Aug 7, 20216 min read
Block vs Random Practice Part 1 - A Physios Guide
Block vs Random Practice… Whats the best approach for your patient? This is the age old question in skill acquisition research and also...
Uzo Ehiogu
Jul 29, 20215 min read
ACL Rehab ... Why 9 months is not long ENOUGH!
ACL injuries are a common injury physiotherapists are reqired to manage in outpatient settings. The rehabilitation is long and the...
bottom of page